Today, anxiety is one of the most common mental health problems in America. It affects a huge…

What to pack for your child’s lunch this week. The “indian lunch box ideas for kids” is…

A recent study found that the gut biome, or microflora, can aid weight loss. How your microbiome…

Anxiety has been increases in the world population as people become more stressed and overwhelmed. Many disorders…

People tend to take anxiety medication, but this is not always the best alternative. Some natural remedies…

Irritable bowel syndrome is a gastrointestinal disorder that causes severe abdominal pain, cramps and bloating. With the…

The number of obese children has doubled in the last 30 years, and some experts are now…

Mental health is the most frequently ignored condition in America, and it’s not just because of stigma….

Kombucha is a fermented tea that can have many health benefits. It also has a long history…

Food can have a significant impact on your mood and happiness. The right food choice at the…