Diabetes is a chronic and progressive disease that affects how the body processes sugar. With proper care, people with diabetes can live healthy lives for many years. However, in some instances, complications arise such as heart attacks or strokes which may put them at risk of death if they do not take prescribed medication on time each day.

The “who is at risk for type 2 diabetes” is a question that can be answered by the “National Diabetes Information Clearinghouse”. The service provides an interactive tool that allows users to find out if they are at risk of developing diabetes.

Find out if you are at risk of developing Diabetes

Over 2 million Australians are at high risk of acquiring Type 2 Diabetes, although the vast majority are completely unaware of it. The first indication of diabetes, if not diagnosed early, is typically a significant health consequence such as a heart attack or visual difficulties. You can turn your health around and prevent contracting this dangerous condition entirely if you know what indications and symptoms to watch for.

What is the difference between Type 1 and Type 2 Diabetes?

Type 1 diabetes is an autoimmune disease in which the pancreas’ insulin-producing cells are destroyed by the immune system. It frequently strikes people before they reach the age of 20.

It’s unclear what triggers this response, but it’s clear that it has nothing to do with nutrition or lifestyle. There is presently no cure or preventive, although synthetic insulin is used as a therapy.

Insulin resistance causes Type 2 Diabetes, which develops over time as a consequence of nutrition, lifestyle decisions, and, in some circumstances, family history. Type 2 diabetes was formerly known as Adult-Onset Diabetes since it only affected people over the age of 45, but it is now affecting people of all ages, including children and teens. 85-90 percent of all instances of diabetes are of this kind.

What causes diabetes type 2?

Carbohydrates are broken down into glucose (blood sugar) and taken into the bloodstream when consumed. This signals the pancreas to create insulin, a hormone that permits glucose to enter cells through insulin receptor activation. It may be used as a source of energy by being burned as fuel. Excess carbs that can’t be used for energy are converted to harmful fats, which damage your insulin receptors over time. As the pancreas works harder to deliver glucose into your cells, you’ll have higher insulin levels. Excess insulin promotes malignancies like breast cancer and prostate cancer by causing inflammation and The liver is fatty.. It also prevents your body from burning fat.

How can you know whether you have a chance of getting diabetes?

People with pre-diabetes have higher-than-normal blood glucose levels and growing insulin levels, but not high enough to be diagnosed with Type 2 Diabetes. A HbA1c blood test, which is a new test we can perform for you, is the best approach to assess whether you are pre-diabetic. There are, however, certain warning indications and symptoms to be aware of.

Pre-Diabetes Signs and Symptoms:

  • Fatigue
  • Losing weight is becoming more difficult.
  • Extra weight around the stomach
  • Cravings for carbs, especially sugar
  • Dizziness, cognitive fog, tiredness, anxiousness, and palpitations are all symptoms of low blood sugar.
  • Cholesterol levels are high.
  • Cardiovascular disease (CVD) is a condition that affect
  • The liver is fatty.

What can be done to reduce the risk of diabetes?

Even for people in high-risk groups, diet and exercise are more effective than medicines in preventing diabetes. There are also certain crucial foods and natural treatments that may help you avoid developing diabetes entirely.

The fundamentals include:

Try a Ketogenic diet, such as our ‘Shake It’ program, which is appropriate for persons with Type 2 Diabetes or pre-diabetes. It entails cutting carbs while increasing protein, veggies, and salads, as well as low-glycemic fruits.

Regular exercise helps your body sidestep insulin resistance by opening the ‘back door’ to the cell and enabling glucose to enter during and after exercise. High-intensity interval training (HIIT), for example, may cause your body to burn glucose for up to two hours afterward. At least 30 minutes of moderate intensity physical exercise, including HIIT, cardio, and weight training, should be done 5-7 days a week.

Other things to consider:

  • Gymnema is my favorite herb for blood sugar imbalances because it improves the effectiveness of insulin and may help repair damaged insulin-producing cells in the pancreas.
  • Cinnamon is beneficial to diabetics’ metabolic health.
  • Chromium may help you avoid binge eating by improving your mood, appetite, and insulin resistance.
  • Over the course of three months, taking magnesium on a regular basis enhances insulin sensitivity.
  • Fish oil contains omega-3 fatty acids, which aid in fat burning. The difference between having diabetes and not having diabetes might be as little as 5 kg of fat lost.

If you’re concerned about your blood sugar levels, give us a call at (02) 4961 4975 to be checked.


Did you know that you may naturally manage, improve, and even reverse diabetes and blood sugar issues?

To get our free guide on how natural health can help you manage your diabetes naturally, click here.

Diabetes is a chronic disease that can be managed with diet, exercise, and medication. There are different types of diabetes. Type 1 Diabetes is an autoimmune disease where the body destroys its own insulin-producing cells. Type 2 Diabetes is the most common type of diabetes in America and it’s caused by obesity and lack of physical activity. Reference: type 2 diabetes symptoms.

Frequently Asked Questions

How do you know if you are at risk for diabetes?

A: This question cannot be answered given the information you have provided.

Who is most at risk of diabetes?

A: The most at risk of diabetes are people who have certain medical conditions, like being a diabetic or having high blood pressure. Other factors that make someone more likely to get diabetes include age, gender and race.

What are the 3 most common symptoms of undiagnosed diabetes?

A: The three most common symptoms of undiagnosed diabetes are feeling constantly thirsty, decreased urination and unexplained weight loss. If you have these symptoms in conjunction with other complications like blurry vision or a slow heart rate, its time to visit your doctor for an important diagnosis.

Related Tags

  • what causes type 2 diabetes
  • how to prevent diabetes
  • diabetes symptoms
  • diabetes mellitus
  • diabetes test

About the Author

Simon Jameson

Simon Jameson is an expert reviewer at aliveandkickingcampaign.org and has been with us since 2017. Trust his reviews as he is also a regular user of all products that he reviews.

View All Articles